Hot / Cold Compression

Ankle Sleeve

$39.99CAD

A reusable hot/cold compression sleeve shaped for the ankle. Chill it in the freezer or warm it in the microwave, then slide it on for therapy and compression in one — after runs, games, and everyday miles.

Freezer-readyMicrowave-readyCompression fit

Free Canada-wide shipping on orders over $100
Ships from Toronto · approx. 2–8 business days
Tracking provided after shipment

Features

Reusable hot and cold therapy in one sleeve
Compression while worn
Low-profile design shaped for the ankle
Freezer-ready and microwave-ready
Designed for training, recovery, sports, and everyday movement

How to use

Cold: Place the sleeve inside the provided plastic bag and freeze for at least 2 hours. Remove it from the bag, slide it over the desired area, and use for approximately 15 minutes.

Heat: Make sure the sleeve is fully thawed and at room temperature. Remove it from any plastic bag and microwave for 30 seconds. If more heat is needed, continue in 10-second intervals. Always check the temperature before applying and do not exceed 60°C.

Wear: Slide the sleeve over the desired area and adjust it for a secure, comfortable fit. Use it for hot or cold therapy while resting, recovering, or moving.

Size guide

Size	Circumference
One Size	21–26 cm

Not sure it will fit? Contact us and we’ll help.

Care

Follow the care instructions included with your sleeve.

PlaceholderAdd cleaning and storage instructions here.

Shipping

Ships from Toronto, Canada. Standard Canadian delivery takes approximately 2–8 business days. Free Canada-wide shipping on orders over $100. Tracking is provided after shipment.

Use safely. Always follow the instructions included with your sleeve and check the temperature before applying. Never heat above 60°C. If you have an injury, a medical condition, or circulation concerns, consult a healthcare professional before using hot or cold therapy.

One sleeve. Two therapies.

Freeze. Heat. Wear.

How it works

Freeze

Place the sleeve inside the provided plastic bag and freeze for at least 2 hours. Remove it from the bag, slide it over the desired area, and use for approximately 15 minutes.

Heat

Make sure the sleeve is fully thawed and at room temperature. Remove it from any plastic bag and microwave for 30 seconds. If more heat is needed, continue in 10-second intervals. Always check the temperature before applying and do not exceed 60°C.